Easy Healthy Food Swaps

I'm just gonna keep it real and say that I definitely still love a good cookie, brownie, pizza or fried rice now and again but most of the time those indulgences are just that...the occasional indulgences. To keep me on track I have learned easy things to swap so that I can stay on track and still feel satisfied! I have listed some basics below and even some that are a little unusual! Happy healthy cooking! 

The Kalon Life, Healthy Food Swaps

So what do you think?? Any favorites? Let me know what your favorite healthy go to swaps are below! 

xox Kami

Kami BleaseComment